As a humanistic therapist I work integratively with the body, mind and environment using the theories of Transactional Analysis, Gestalt, Formative Psychology and Eco-therapy practice.

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I believe therapy is a profound act of courage and vulnerability. It begins with a willingness to explore what’s holding you back, deciding you want something different, even if you're not clear what that may look like. You're not alone, at the heart of our work, we’ll embark on a journey together of curiosity, compassion, clarity and connection.

I offer an inclusive presence, welcoming every part of you, whether you express your anxiety, sadness, shame, anger or joy, acknowledging their protection, their pain and wisdom.

I am a “wild” therapist, by “wild” I mean I am deeply present, attuned and responsive to  your words, gestures, thoughts and feelings, recognising the interdependence of all that exists. ​​

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I don’t offer solutions, because the wisdom is already within you. Instead, I offer a space for you to understand your relationships more deeply. This is where self-acceptance and clarity can grow, allowing you to trust your own inner wisdom, realise your greatest potential, discover new possibilities, and make new, meaningful choices.

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