Areas I work with

It takes courage to seek support. I am here to walk alongside you.

Perhaps you are grappling with the pain of bereavement, grief, loss, or navigating a major life transition.

You may be feeling stuck in difficult emotional patterns like anxiety, panic, depression, stress, overwhelm or anger, or looking to understand your relationship with yourself and others.

I offer compassionate support for deeper work processing trauma, addiction, shame, and loneliness.

Together, we can explore your relationship with your body, food, or foster a stronger sense of identity, belonging, and self-expression.

I am wild, I am naked, I am free from all ties.

I run, crawl, howl.

I am heartbeat. I am home.

I am soft belly, roaring heart.

I breath, and I am breathed.

I am space and portal.

I am becoming and unbecoming.

I am song and silence.

I am darkness and the light.

I am living.

I am freedom.

I offer a confidential, deeply empathetic space where you can gently explore the challenges holding you back, whether you know what your focus is or feel lost . Ultimately, I believe in empowering and cultivating your self-awareness to build a life that feels authentically meaningful to you.

My work is informed by my personal journey of navigating feelings of belonging, relationship to my body, and meeting the challenges of grief and life stages, cultivating a deep empathy for those who struggle to find their own sense of identity. I understand the exhaustion that comes from continuously trying to fit in and deeply empathise with the fear of being overwhelmed by thoughts, feelings and emotions.